Upcoming event

Introducing Raw & Real Foods into your diet Demo 27th March 2018

Do you want to feel the best you can possibly feel? Do you want to improve your digestion, skin and energy levels? By introducing Raw and wholefoods into your diet you will reap the rewards and wonder why you didn't do it sooner! Join me on a 2 hour demonstration to learn some basic but delicious recipes to get you on your way to better health. Over the 2 hours I will make in front of you and for you...

Latest recipe

Raw Caramel Cookie Dough Slice

I never get bored of creating Raw, wholesome treats! There's so many flavour combinations, the possibilities are endless! This one is inspired from the super yummy, no nasties "Loving Earth" Caramel Chocolate blocks! The ingredient's you will need for the whole recipe is:- Base: 2 cups of desiccated coconut 2 handfuls of soaked dates (soak in hot water for 10 minutes before commencing recipe) 2 tbsp of raw cacao powder 1/3 cup of coconut oil 1 pinch of Himalayan salt...