Upcoming event

Introductory to Raw and Real Food Demonstration 25/10/2017

Are you wanting to change your diet although aren't sure where to start? Are you sick of dieting although still want to eat fresh, real foods? Adding more Raw Foods into your life will leave you feeling lighter, healthier, you will have better skin and better digestion, you will sleep better plus have more energy! Join me for 2 hours while I demonstrate how easy it is to still have your favorite meals with out processed foods! This Raw and...

Latest recipe

Raw Pear & Vanilla bean cheesecake Recipe

Base:- 2 cups of almonds ½ cup of desiccated coconut 1 pinch of vanilla bean 1 pinch of cinnamon 1 pinch of salt 10-16 medjool dates – pipped Filling:- 2 cups of soaked cashews (2 hours) 1 cup of purified water 1/2 a cup of maple 2 whole pears, peeled 1/2 a teaspoon of vanilla bean powder 1 cup of coconut oil Method:- Base:- Add whole raw almonds to blender jug and blitz on high speed for 5 seconds. Add...