Upcoming event

Raw and Real Foods Demo 28/11/2017

Do you want to change your diet? Better yet, your whole life? Introducing Raw and Real wholefoods can drastically change your life. If you have just found out you are sensitive to dairy or gluten you will love these recipes! Or, maybe you need some inspiration? This Raw Food Demo is suitable for beginners and experienced health foodies! Join me for 2 hours of dicussion on Digestion, alternative sugars and which ones are suitable for each diet. I will demonstrate...

Latest recipe

Raw Pear & Vanilla bean cheesecake Recipe

Base:- 2 cups of almonds ½ cup of desiccated coconut 1 pinch of vanilla bean 1 pinch of cinnamon 1 pinch of salt 10-16 medjool dates – pipped Filling:- 2 cups of soaked cashews (2 hours) 1 cup of purified water 1/2 a cup of maple 2 whole pears, peeled 1/2 a teaspoon of vanilla bean powder 1 cup of coconut oil Method:- Base:- Add whole raw almonds to blender jug and blitz on high speed for 5 seconds. Add...