August 1, 2017 6:47 am
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Are you looking at changing your diet but unsure where to start or where to find the inspiration? Maybe you are already on your health journey and want some different recipes and tips!
This 2 hour Introductory to Raw and Real foods will teach you how to eliminate Dairy, Wheat, Yeast and processed foods from your diet.
I will demonstrate 3 recipes over the 2 hours to show you different textures and techniques to help you feel more confident at home.
You will receive a take home recipe which are my staples and go to recipes that help me stay on track with my diet and digestion.
The meals i will demonstrate for you on the night plus for your eating enjoyment are:
 
Raw Matrixiana Pasta
Raw Pizza to compliment
Raw Cashew Cheese
Raw Lemon Cheesecake
 
I will show you how to make these, then you can enjoy these as a 3 course meal.
 
The recipe booklet to get you on your way at home will be filled with Raw and Fermented Foods to really get you on the way to better health and vitality:-
 
Raw Seeded Crackers
Raw Cashew Cheese
Raw Hummus
Raw Marinated “cooked” veggies
Raw Italian Pasta/pizza sauce
Raw Meat Free Meat balls
Raw Chocolate Bliss balls
Raw Chocolate 2 ways
Raw Caramel Slice
Raw Lemon Cheesecake
Raw Chocolate Cheesecake
Raw and Real Chocolate Mousse
Raw Bounty Slice
Raw Cherry Ripe
Instructions for DIY-
Sauerkraut
Kefir Fermentation
Kombucha
 
Over the 2 hours i will talk about digestion, the pro’s and con’s of different sugar alternatives and offer free health coaching advice.
Times:
6pm – 8pm – Conclusion 8:15pm.
COSTS – $60pp
Location: Northward, Townsville.
NOTE: Address will be given upon booking due to this being held at a private residence.
Product Name: Introductory to Raw & Real Foods 30th August Product Price: $60.00

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