March 7, 2018 2:58 am
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Feeling like a new Smoothie Recipe? Maybe you need a little nutrient boost?

Here’s a recipe that’s filled with good fats, vitamins, minerals, and some natural sugars to beat that brain fog! 🙂

You will need:-

1 banana

1 tbsp of organic mesquite superfood powder

1 tbsp of raw organic cacao nibs

1 cup of coconut water

1 tbsp of maple syrup (optional)

1 tbsp of freshly ground peanut butter

handful of ice’

1 tbsp of coconut fermented kefir or coconut yoghurt (add in at the end and blitz for 1 sec)

Method:-

Place all ingredients into your ninja, blender or nutri bullet – whatever you use. Blend until nice and smooth. Add in your probiotic and blitz just for a second at the end, this keeps the bacteria in tact!

Pour in a glass and enjoy your delicious healthy smoothie!

You can find mesquite powder at your local The Source Bulk Foods, Ours is North ward in Townsville!

If you haven’t been there yet, you are seriously missing out!!

Enjoy!

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